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Weekly Virtual Seeking Safety Drop-in Group
Seeking Safety is a drop-in group to help people with PTSD, a history of trauma and /or a history of substance use/dependence attain safety. Adults 19 years of age and older can attend.
Seeking Safety is an evidence-based, present-focused curriculum designed to help people attain safety from PTSD and/or substance use. It is also helpful for those with a history of trauma but without a PTSD diagnosis. Safety is the overarching goal, with emphasis on helping people achieve safety in their relationships, thinking, behavior and emotions. There are a total of 25 different topics that can be attended in any order, as few or as many times as a person finds helpful.
